we didnt know what to do so we wore doing dumb stuff at the mirrow and then we did p90x and it killed us lol
Video Rating: 1 / 5
May
20
p90x workout and afterlook
May
20
Ultimate Beach Workout!
Watch as Yoyi kicks my butt at the Santa Monica Pier! I loved that I got an ultimate workout only using one piece of equipment for three different workouts in four rounds! An amazing workout in under 20 minutes. Make sure you try this and let her know our love for the burn!! Xo Make sure to check out and subscribe to Yoyi on her channel, FITEATE! www.youtube.com Follow me! fbook: www.facebook.com and twitter: twitter.com SUBSCRIBE to THEMOMSVIEW www.youtube.com SUBSCRIBE to THEMOMSVIEWTOO www.youtube.com SUBSCRIBE to KATILETTE www.youtube.com SUBSCRIBE to HEYKAYLI www.youtube.com SUBSCRIBE to MIYA www.youtube.com SUBSCRIBE TO BELLAMISHELLA www.youtube.com ___ beach, ultimate, workout, workout, Fiteate, Santa Monica Pier, kick, butt, fitness, exercise, sandbag, treat, celebrity trainer, trainer, burn, calories, squat, throw, run, swing, arms, legs, rounds, abs, back, bum, baby,powerful, tight, angry, press, beautiful, weight, love, strong, bikini, body, head to toe, awkward, core, CarlieStylez, Maker Studios
May
20
Fitness Is Sexy Workout
Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (bit.ly Official iPhone App: bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you guys. Twitter: bit.ly Facebook (Main): on.fb.me Facebook – Sean: on.fb.me Facebook – Lisa: on.fb.me Facebook – Freddy: on.fb.me Google+: bit.ly Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: bit.ly SandBag: bit.ly Abs & Dip Station: bit.ly Weighted Soft Fitness Ball: bit.ly BodyRocker Equalizer: bit.ly Awesome Lean Protein & Fat Loss Supplements: bit.ly Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars: bit.ly
May
20
10 Min Abs Workout — At Home Abdominal and Oblique Exercises
Find out how many calories this 10 Minute Abs Workout burns @ bit.ly Tell us what kind of workout you want to see next on Facebook: on.fb.me Thank you for watching! Help us spread the word about our free full length workout videos by sharing this on your favorite social networking site.
May
20
POP Pilates: Muffin Top / Love Handles Exterminator! (Full 10 min) Pilates Video
www.ogorgeous.com Moves to REmove your muffin top and love handles! Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music. Songs in this workout “Telephone” by Lady Gaga featuring Beyonce “Carry Out” by Timbaland featuring Justin Timberlake “Alejandro” by Lady Gaga —— Follow me on Twitter: www.twitter.com Read my Blogilates: www.blogilates.tumblr.com Join me on Facebook facebook.com/ogorgeous ——
May
20
Jillian Michaels’ Six Week 6-Pack
Segments from the “Jillian Michaels’ Six Week 6-Pack” workout video: Two challenging programs that infuse short cardio bursts within the mostly-ab-focused toning. As Jillian says, “it burns overall body fat while also conditioning your core.” The aerobic segments mix calisthenic classics like jumping jacks with cardio-speed floorwork (eg mountain climbers and “floor jacks”). The toning sections are also fast-paced. They include a huge variety of cross-body and multi-muscle exerci… see the full description (including workout level and equipment used) at www.collagevideo.com “Collage Video: exercise video specialists since 1987.” See 978 more instructor-selected workout videos at www.collagevideo.com
Video Rating: 4 / 5
May
20
Terry Crews Expendables Training – Bodybuilding.com
BAM! Wanna get huge? Receive the gift of knowledge from Terry Crews, and learn what he did to get ready for his part as Hale Caesar in the action-film The Expendables. Building Kick! Get the full details of Crews’ workout at www.bodybuilding.com Get all the Exclusive Expendables training at bit.ly
Video Rating: 4 / 5
May
20
Shoulder Dumbbell Workout
4 sets shoulder press 6-14 reps 4 sets lateral raises 6-14 reps 8 sets rear delt flys 6-15 reps completed in drop-sets 2 sets so 4 rounds of 2 sets for total of 8 sets rear delt flys
May
19
Spring is Here! Swimming Exercises and Open Your Eyes
www.empoweryourbody.com New EYB Show Format! Weekly Schedule for the week of 3 -Monday Fit Tip: Spring is Here, Don’t Get Hurt! -Wednesday Power 3 Exercises: Swimming Exercises -Friday Aspire Higher: Open Your Eyes! Plus get the answer to Mondays Question. About EYB: Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action! Video Disclaimer: www.youtube.com Get our Downloadable workouts at the EYB Store! www.empoweryourbody.com Website: www.empoweryourbody.com Twitter Facebook: www.facebook.com Special Thanks to Hillside Media Productions: www.youtube.com www.hillsidemedia.tv
May
19
TMW – What I Ate Post Workout Today
SEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast.com ***Like us on facebook www.facebook.com **** Hodgetwins US shop hodgetwins.spreadshirt.com Hodgetwins UK shop hodgetwinsuk.spreadshirt.net Twinmuscleworkout shop UK twinmuscleuk.spreadshirt.net Twinmuscleworkout shop US twinmuscleworkout.spreadshirt.com SUBSCRIBE TO OUR CHANNELS MAIN CHANNEL www.youtube.com NATURAL BODYBUILDING AND FITNESS CHANNEL www.youtube.com SPORTS CHANNEL www.youtube.com GAMING CHANNEL www.youtube.com FACEBOOK www.facebook.com
Video Rating: 4 / 5